Are we just super close or crippled by codependency?

Intimate relationships are tricky ground.  We want to be close but it is all too easy to completely lose oneself in the world of an other.  How can we tell the difference between true intimacy and an unhealthy merging with our significant other?  Ask yourself these questions to begin to clarify what’s going on in […]

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Top Ten Benefits of Hypnotherapy

In the practice of hypnotherapy that I have done with clients from Boulder and Denver, they have expressed many tangible benefits, the most common of which are listed here. 1. Experience deep relaxation. 2. Quiet the chatter in your mind. 3. Discover your personal healing symbols. 4. Develop a profound, felt sense of peace. 5. Uncover a confidence […]

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