Shamanic Journeys Using Hypnotherapy

Your subconscious mind is full of rich, colorful symbols and movie clips.  I help you access your very personal mythology. Using these images which float up from your subconscious, transformation and empowerment happen naturally.    I guide you on a journey to your own underworld (subconscious) to overcome your fears by seeing them as the […]

Read More

Learning self hypnosis in Boulder

The second session of my hypnotherapy practice in Boulder is dedicated to learning self hypnosis.  Self hypnosis is very simple and in fact can be practiced by children age 8 and up.  Two key focus tools are needed to practice self hypnosis: a “suggestion” and the visualization  that illustrates that for you.  For example, I […]

Read More

Hypnotherapy is the Best Sleep Remedy

  My hypnotherapy clients in Boulder and Denver have given me feedback which is quite positive in terms of eliminating problems sleeping at night.  Oftentimes people have trouble falling asleep or staying asleep because their minds are racing with thoughts, worrys, planning, etc. I teach self hypnosis in our second session together.  You can then […]

Read More

5 greatest myths about Hypnosis debunked

Before seeing hypnotherapy clients in Boulder and Denver I first dispel common myths about hypnosis in our first phone conversation.  Below are a few of the most pervasive myths. You will lose control over your actions if you consent to be hypnotized. You won’t remember what happened during hypnotic trance. Hypnosis is merely a stage […]

Read More

Top Ten Benefits of Hypnotherapy

In the practice of hypnotherapy that I have done with clients from Boulder and Denver, they have expressed many tangible benefits, the most common of which are listed here. 1. Experience deep relaxation. 2. Quiet the chatter in your mind. 3. Discover your personal healing symbols. 4. Develop a profound, felt sense of peace. 5. Uncover a confidence […]

Read More