Tapping the Power of the Subconscious

What is the subconscious? It is the underground spring of creativity, nonlinear, deeper than the calculations of logic. Webster’s defines subconscious as: the mental activities just below the threshold of consciousness. This is the great secret landscape of the mind that is hidden from your rational mind and yet is running your life. That’s why […]

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Are we just super close or crippled by codependency?

Intimate relationships are tricky ground.  We want to be close but it is all too easy to completely lose oneself in the world of an other.  How can we tell the difference between true intimacy and an unhealthy merging with our significant other?  Ask yourself these questions to begin to clarify what’s going on in […]

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Receiving Guidance from Your Ancestors even after they have passed on

I have had several young mothers seek out hypnotherapy because they are grieving the death of their own mothers.  When a woman becomes a parent she naturally longs for her own mother to guide and support her as she explores the new terrain of caring for a newborn with endless needs.  I offer two invaluable […]

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Trouble in the bedroom? Ignite your natural sensuality with hypnotherapy!

I’ve seen clients suffering from premature ejaculation, inability to achieve orgasm and boredom in the bedroom.  My approach is working with the mind through hypnosis.  Why?  Because the mind is the ultimate sex organ.  This is where attraction to a partner begins.  This is where eroticism dwells. Oftentimes shame around sexual expression begins in childhood. […]

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Fear of flying? Hypnosis is the answer!

Hypnotherapy is by its very nature the ultimate solution for fears and phobias.  Why?  Because fear begins in the mind with the thoughts you think.  Hypnotherapy delves deep into the mind, into the vaults of thoughts and beliefs to uncover the root of fear.  Then we pull the plug on those old thought loops and […]

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The Power of So Called Fantasy

When you daydream or fantasize you are tapping into your desires.  This is powerful because all change begins with a desire.  Think about it.  Imagine you desire to have more money.  Allow your mind to imagine your life with more money.  How would your life improve?  How much stress would disappear? Working with hypnotherapy, blockages […]

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Shamanic Journeys Using Hypnotherapy

Your subconscious mind is full of rich, colorful symbols and movie clips.  I help you access your very personal mythology. Using these images which float up from your subconscious, transformation and empowerment happen naturally.    I guide you on a journey to your own underworld (subconscious) to overcome your fears by seeing them as the […]

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Learning self hypnosis in Boulder

The second session of my hypnotherapy practice in Boulder is dedicated to learning self hypnosis.  Self hypnosis is very simple and in fact can be practiced by children age 8 and up.  Two key focus tools are needed to practice self hypnosis: a “suggestion” and the visualization  that illustrates that for you.  For example, I […]

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Hypnotherapy is the Best Sleep Remedy

  My hypnotherapy clients in Boulder and Denver have given me feedback which is quite positive in terms of eliminating problems sleeping at night.  Oftentimes people have trouble falling asleep or staying asleep because their minds are racing with thoughts, worrys, planning, etc. I teach self hypnosis in our second session together.  You can then […]

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